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PERSONAL TRAINING - VIRTUAL AND IN-PERSON SESSIONS
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John Dorosario
Oct 16, 20192 min read
Why Superset Workouts?
Why Superset Workouts are Awesome!
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John Dorosario
Apr 5, 20192 min read
Let your home help you recover for your next workout.
Your home should be the number one location of recovery. Let us start with 3 things you can do today to start the recovery to having a...
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John Dorosario
Feb 26, 20191 min read
The benefits of in-home personal training:
Convenience to workout facility: Getting a workout done in the morning to energize you for the rest of the day is awesome! Having a...
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John Dorosario
Dec 10, 20182 min read
Staying fit during the Holiday Season: Think Small
When clients of mine say that they are going on a vacation or going to visit friends and family for the holidays and they want to work...
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